Purchase a personal training package that can be performed in the convenience and privacy of your home.  Receive a customized exercise program based on your personal health and fitness goals. Get individual attention while you exercise and learn proper form. Increase core strength and stability while improving posture and flexibility.

Sessions may be offered in the privacy of your home.  All sessions are 1 hour long and must be paid prior to first training session.

Training Details

• Session may require client to purchase any of the following equipment: dumbbells, stability ball, Bosu Balance Trainer, Heart Rate Monitor, and an exercise mat
  
  
• All sessions are 1 hour long
  
  
• A towel, water, and training gloves are highly recommended
  
  
• Payment must be made in advance
  
  
• 24 hour cancellation notice must be given. (If not, the session will be considered redeemed)