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World Gym in Setauket
Monday Vinyasa Yoga Level I   8:15am – 9:30am
Tuesday Vinyasa Yoga Level II 8:15am – 9:30am
Thursday Vinyasa Yoga Mixed Level  8:15am – 9:30am
Sunday Vinyasa Yoga Mixed Level 9:15am – 10:30am

Finest Fitness
Vinyasa Yoga    11:00am – 12:00pm

Village of Port Jefferson
Intermediate Vinyasa Yoga 7:00pm – 8:30pm
Gentle Yoga 10:00am –11:00am
Gentle Yoga  6:30pm – 7:45pm
Chair Yoga 11:00am – 12:00pm

Sign-up at 473-4778, or go down to the beautiful new Village building, and sign up in person.



Sangha Pilates Studio in Bayport
Allegro Group Reformer Classes
Level 2 – Wednesday 8:35 – 9:30am
Level 2 – Saturday 7:35am –8:30am
Level 1 – Saturday 8:35am - 9:30 am

Privates are available call 495-5556

Amethyst Rose Spa In Islip
Belly Dancing Class – Thursday 7:30pm - 8:30 pm

Stony Brook University
Vinyasa Level 1 - Monday 5:00pm -6:00 pm
Vinyasa Mixed Level - Thursday 12:15pm -1:15 pm
Belly Dancing - Thursday 1:15pm - 2:15pm

Workshop & Class Details

A towel, water, and exercise clothing is highly recommended.

Fees for classes and workshops can be paid at each class in cash or check.
 

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