Long Island Infertility

New classes are forming soon for the New Year
Keep checking for updates

When women are suffering from infertility there are many different factors of why this is occurring both physical and emotional. The role of their mate also has an essential role in the process. One way to help make this process easier is to deal with stress that the couples are going through.  Yoga for fertility is a way to help the couple through the stress of uncomfortable treatments, financial burden, and the frustration with one’s body.  By giving the mind a rest, and seeing the bodies ability to do the yoga poses the women start to trade feelings of frustration toward the body with trust.

Yoga for fertility is a class that is specifically geared towards addressing the stressful factors that may affect a woman that is going through infertility. In the class you will participate in a routine that is specific to balancing out the female hormones, and stimulating the ovaries.  Different ways that stress affect the state of our bodies equilibrium will also be discussed.  The class ends with a relaxing meditation and positive visualization that allows a student to come to a more relaxed and positive state.

At some point in the workshops your mate will also be asked to take part in a class on Partner Yoga.  This specific Partner Yoga is focused on trust and support through yoga poses, and connection through shared experience and meditation.