Intro to Vinyasa Yoga

Sachem Public Library
Friday- 10:00-11:30 a.m., 11:30-1:00p.m.
November 30, December 7, and 14th
To register call 631-588-5024
Free for all patrons.





Intro to Chair Yoga

Longwood Library
Tuesday 2:30-3:30p.m.
November 20, 27, and December 4th




Stroga Workshops

Nov. 16 – Finest Fitness call 730-8820 for more info
January 11th – Finest Fitness call 730-8820 for more info
January 13 - Coram World Gym call 495-556 for more info
February 9th – Peconic River yoga call 495-5556 for more info
March 4th – Stony Brook University call 495-5556 for more info